Courses for companies/organizations

Yoga and/or mindfulness classes for your employees at your office at a time suitable for you. 

Benefits:

• Greater physical and mental wellbeing,
• Increased ability to deal with stress,
• Improved focus and efficiency,
• Better interpersonal relationships,
• Improved communication skills,
• And many more! 

After many years teaching business English skills in multinational companies in Shanghai, Amsterdam and Prague, I realized that mindfulness and yoga tools were often more useful than language to boost people's confidence while giving presentations and also being able to deal with stress.

I've delivered training in the follow organizations among many others: 

• McKinsey & company 
• Roche 
• Johnson & Johnson 
• The British Chamber of Commerce
• CEA Study Abroad 
• AIFS