Kids yoga
I'm excited to share yoga and mindfulness with our younger budding yogis :)
I offer kid's yoga classes following the Peaceful Babes yoga method.
All classes include
- physical warm up,
- sequence of yoga poses suitable for small bodies. The sequence may be built around a story, depending on the age of the yogis.
- relaxation and/or breathing,
- mindful activity or yoga game.
All classes will be taught in English by Jenny - an experienced primary school English teacher - but with Czech translation and help as needed.
Upcoming courses:
Little Yogis ages 6 - 11, Thursdays 15.00 - 16.00
(If you're interested in other ages, contact me.)
Dates and prices:
Winter 2024 course sign up here.
25 January to 21 March 2024 (no class on 8 February) = 8 classes
Price: 1,990 CZK
Spring 2024
4 April to 20 June (no classes on 25 April and 2 May) = 10 classes
Price: 2,490 CZK
Courses are payable in advance and include the cost of the hall rental, teaching fees and equipment.
Location:
BoHeMi Fitness Studio, Vinohradská 1438/70, 130 00 Praha
Meet the teacher
I'm Jenny, a qualified yoga teacher for kids aged 2 - 17 as well for adults. I'm also a qualified mindfulness teacher and a teacher of English for 20 years. I teach English to kids at school each morning, and yoga in the afternoons. I also have two of my own little yogis at home. You can read more about me here.