JENNY NEVÍDAL WILDE:
mindfulness, meditation and movement  


Jenny 

ABOUT ME

I'm passionate about sharing yoga and mindfulness to help people lead more present, peaceful and playful lives.

I've been practising yoga for close to 20 years and teaching since 2014. I discovered mindfulness in 2016 and trained to teach others in 2021. 

The most important benefit of yoga and mindfulness that I hope to share with others is being better equipped to deal with challenges in order to have a joyful and purposeful life. 

Feel better when you're more present, peaceful and  playful.

Jenny N. Wilde - Mindfulness & Yoga | © 2021
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